THE BASICS OF REIKI

THE BASICS OF REIKI
A Step-by-Step Guide to Healing with Reiki
This book by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical ailments, Reiki is also a holistic system which can be used for healing body, mind, emotions and spirit. In this helpful and easy-to-follow book, you will discover everything you need to know, including:
* The origins and development of Reiki as a healing system
* What to expect when receiving a Reiki treatment
* How Reiki treats both the symptoms and causes of illness, easing physical pain and helping to clear emotional blockages
* How easily you can be attuned, and what to expect at each level of training
* How to use Reiki for self-healing, and for healing other people, animals, plants and the environment
* Practical exercises and visualisations to encourage relaxation and develop insight and energy awareness
This is the perfect choice for those who want to find out more about Reiki and the benefits it can offer, from a highly qualified and experienced Reiki Master. Published in paperback and Kindle editions in the UK by Piatkus, and in the USA by Tarcher/Penguin, 300 pages.
"Clearly and concisely written, this is a wonderful resource" ~ HEALTH AND FITNESS MAGAZINE
A Step-by-Step Guide to Healing with Reiki
This book by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical ailments, Reiki is also a holistic system which can be used for healing body, mind, emotions and spirit. In this helpful and easy-to-follow book, you will discover everything you need to know, including:
* The origins and development of Reiki as a healing system
* What to expect when receiving a Reiki treatment
* How Reiki treats both the symptoms and causes of illness, easing physical pain and helping to clear emotional blockages
* How easily you can be attuned, and what to expect at each level of training
* How to use Reiki for self-healing, and for healing other people, animals, plants and the environment
* Practical exercises and visualisations to encourage relaxation and develop insight and energy awareness
This is the perfect choice for those who want to find out more about Reiki and the benefits it can offer, from a highly qualified and experienced Reiki Master. Published in paperback and Kindle editions in the UK by Piatkus, and in the USA by Tarcher/Penguin, 300 pages.
"Clearly and concisely written, this is a wonderful resource" ~ HEALTH AND FITNESS MAGAZINE
Contents
Introduction
Part 1 : What Is Reiki?
1 The Origins of Reiki as a Healing System
2 The Growth of Reiki in the West
3 The Traditions in Japan
Part 2 : Experiencing Reiki
4 Understanding the Healing Process
5 Receiving a Reiki Treatment
6 The Effects of Reiki and How it Works
Part 3 : Learning Reiki
7 The Levels of Training
8 Becoming Attuned to Reiki
9 Developments in Western Reiki Training
Part 4 : Using Reiki
10 Self-healing and Self-treating
11 Energetic Cleansing and Protection
12 Personal Growth and Spiritual Development
13 Being Creative with Reiki
14 Reiki with Animals
Part 5 : Progressing in Reiki
15 Becoming a Reiki Practitioner
16 Becoming a Reiki Master
Resources
Useful Addresses and Websites, Further Reading, Index
Part 1 : What Is Reiki?
1 The Origins of Reiki as a Healing System
2 The Growth of Reiki in the West
3 The Traditions in Japan
Part 2 : Experiencing Reiki
4 Understanding the Healing Process
5 Receiving a Reiki Treatment
6 The Effects of Reiki and How it Works
Part 3 : Learning Reiki
7 The Levels of Training
8 Becoming Attuned to Reiki
9 Developments in Western Reiki Training
Part 4 : Using Reiki
10 Self-healing and Self-treating
11 Energetic Cleansing and Protection
12 Personal Growth and Spiritual Development
13 Being Creative with Reiki
14 Reiki with Animals
Part 5 : Progressing in Reiki
15 Becoming a Reiki Practitioner
16 Becoming a Reiki Master
Resources
Useful Addresses and Websites, Further Reading, Index
The American Edition

The American edition of "The Basics of Reiki" was published in December 2012 by Tarcher/Penguin. It has exactly the same content, including illustrations, as the UK edition described above, but with Americanised spellings and a different cover.